Coaching

Do the inner work
to create a greater outer world.

Transformational coaching, workshops, and group experiences that help women become more confident, self-aware, and sure of themselves in life, work, and leadership. Two ways in: one for organizations, one for you.

Alana Cummings smiling across the table, hands folded on her laptop.

For organizations

Corporate workshops & leadership experiences

Alana partners with modern, people-focused organizations to support women, teams, ERGs, and emerging leaders through workshops and coaching experiences rooted in confidence, communication, boundaries, burnout prevention, imposter syndrome, and human-led leadership.

Offerings include 60 and 90 minute workshops, half-day experiences, full-day retreats, team coaching, custom leadership experiences, and internal coaching retainers where employees receive one-on-one support. Behind it all: 13+ years of HR tech and client success leadership, global teams, and a company that sold for over a billion dollars.

Inquire about bringing Alana in →

Best for

  • Companies that want to develop confident, emotionally intelligent leaders
  • Cultures where people should feel seen, supported, and able to speak up
  • ERGs and women's leadership programs that want more than a webinar

“Employees from around the globe joined and gained amazing insight on building goals for the year, as well as empowering them to know when it’s time to leave things behind. Couldn’t recommend her more for corporate events!”

Jesse Steele · Product Manager + Lead for Internal Employee Resource Groups

“I’ve worked with Alana in both one-to-one and group settings, and every experience leaves me feeling truly seen, supported, and equipped with actionable steps. She has a unique ability to help uncover deeper insights in a way that is both nurturing and empowering. I trust her implicitly, and the growth I’ve experienced through our work together has been truly transformative.”

Heather Ayers · Vice President, Vendor Finance at First American Equipment Finance

Group coaching

The Superbloom Room

A 3-month group coaching cohort for women who look successful on paper but are craving more clarity, confidence, community, and trust in themselves.

Two live coaching sessions a month, reflection prompts, guided resources, meditations, and meaningful connection with like-minded women. Participants reconnect with who they are, what they want, and what they are ready to claim next, with the option to continue inside the Superbloom community.

Apply for the next cohort →

Best for

  • High-achieving women, entrepreneurs, and professionals
  • New moms and women in transition
  • Anyone craving support, friendship, and honest reflection

Private 1:1

Private coaching

A fully private, six-month coaching experience shaped around your needs, goals, and season of life. Together, we weave in confidence, values, visualizations, and choosing trust over fear, while changing the patterns that keep you people-pleasing and second-guessing yourself.

Private coaching starts with an application, then a conversation.

Apply for private coaching →

Best for

  • Professional women, business owners, and leaders
  • Women ready for private support and honest reflection
  • Anyone done choosing fear over trust

One session

The Clarity Call

Sometimes you don't need months of coaching. You just need help with one thing.

Bring one topic. Together, we'll untangle it so you can move forward with more confidence in yourself.

45 minutes · $150

Schedule a Clarity Call

Perfect for you if you're

  • Making a difficult decision
  • Navigating a challenge
  • Wanting an unbiased perspective
  • Feeling stuck or uncertain

Guided meditation

The Future Self Meditation

15 minutes that can change how you see your future.

This guided visualization is designed to help you connect with the future version of yourself—the one who feels confident, grounded, fulfilled, and sure of where she’s headed.

Quiet the noise, reconnect with your inner knowing, and experience what becomes possible when you stop looking outside yourself for the answers.

$17 · 15 minutes · instant access

Access the Meditation

Perfect for you if you're

  • Second-guessing yourself or your next step
  • Ready to feel more confident about your future
  • Working toward something you deeply desire
  • Wanting to reconnect with your intuition and self-trust

How it starts

  1. Apply or inquire

    Coaching starts with a short application. Organizations reach out with a date, an audience, and what they want the room to walk away with.

  2. Alana reviews and replies, personally

    No assistant, no funnel. She reads what you wrote and comes back with a time to talk.

  3. A discovery call

    Thirty minutes on Zoom, free, with Alana herself. If it is a fit, you will both know. Then the actual work begins.

From clients

I’ve worked with Alana previously and would always leave our discussions so much more confident than when I came to her.

Meg NevinsCoached by Alana as her direct report

Alana truly sees you. She would call out not just phrasing I would use to describe my situation and myself, but the body language, tone, and energy shift… She helped me gain confidence to prioritize myself and my goals.

Meghan CatucciSenior Manager, Client Success

Alana has a rare ability to truly see you. She listens with incredible depth and intuition and communicates not just through words, but through energy, patterns, and presence. Her approach is grounded, wise, and deeply human. Rather than prescribing answers, she guides you back to yourself and helps you uncover what’s already there.

Claire KingCEO, Onward Benefits

I came to Alana really in hopes of her being a “job coach,” but am truly leaving with so much more… She has an incredible way of listening and picking out things you’re saying, pulling it apart to ask questions, and reframing your words so you can think about it in a different way. She will help you bring out the best you and help you recognize your potential, even on days you’re not sure of it yourself… If we’re rating out of 5 stars, I give a billion.

Emily HigginsEducation

Alana’s super power is ability to name things you can’t name and see things in yourself you can’t see… As a fellow coach I am in awe of how she is able to lift and shift perspectives through noticing body language and reflecting back what she is hearing. I have come to her so many times feeling stuck and after every conversation I feel motivated, clear headed, and ready to take action.

Kayla DolanDirector of Policy and Strategy

Working with Alana has been such a gift. Each session has been a truly special opportunity to work out concerns and limiting beliefs that have held me back for years. I am so grateful to have the opportunity to work with her and benefit from her unique ability to coach from a place of wisdom, intuition, and absolute faith in the ability to succeed. She has changed the way I approach challenges and inspired me to work toward a future of growth and possibility! Highly recommended!!

Jenny H.

Alana has been an amazing coach, mentor, and role model. I have been seeing her since December 2025 and working with her has made such a positive impact on my well-being. From the beginning, she has made it such a supportive and encouraging atmosphere which has allowed me to open up and to be able to share my goals and challenges. She gives me advice that truly pertains to my situation. This has made a huge difference in both my work life and personal life. She has helped me grow my confidence tremendously. I would highly recommend Alana!!!

Colette M.

I found Alana at the perfect time in my life. I was in a major transition phase… She retaught me how to give myself grace, rephrase negative self talk and thinking into best case scenarios, and got me back to a place of feeling like myself and trusting my inner voice. I can’t recommend her enough… Since starting with her I already made my dream move, regained my peace and learned to breathe and be open to all the amazing things life has to offer.

Andrea G.

Common questions

Do you only work with women?

Most of Alana's one-on-one clients are women, and her groups are built for women. But the work is for anyone doing the inner work, and her corporate programs are for whole teams. If you are wondering whether you belong here, you probably do. Reach out.

Where do sessions happen?

Most coaching happens on Zoom, so you can work with Alana from anywhere. She is based in Rochester, New York, and in-person options are sometimes available locally.

How long does coaching take?

The Superbloom Room runs as a 3-month cohort. Private coaching is a six-month minimum. Corporate programs run from a single 60-minute workshop to full-day retreats and ongoing retainers. The discovery call is where you will get a real answer for your situation.

What does it cost?

Pricing is private and depends on the shape of the work. Alana would rather give you a straight answer on a call than a table of numbers on a page. The discovery call is free either way.

The bloom was never missing. It was waiting.

Apply, inquire, or just reach out. Every path starts with a free conversation with Alana herself.

Start the conversation
Start the conversation